PARSLEY LEAVES
Parsley leaves are a highly nutritious, low-calorie herb rich in vitamins K, C, and A, which support bone health, immune function, and eye health. They contain powerful antioxidants (including flavonoids) that combat chronic diseases, offer anti-inflammatory benefits, support heart health, and may act as a natural diuretic to support kidney function.
Key Health Benefits of Parsley
- Rich in Nutrients: Parsley is packed with vitamins A, C, and K, as well as minerals like iron and potassium.
- Boosts Bone Health: A single serving provides high levels of vitamin K, essential for bone density and strength.
- Supports Eye Health: Rich in antioxidants like lutein, zeaxanthin, and beta-carotene, which help protect against macular degeneration.
- Promotes Heart Health: Parsley contains folate, a B vitamin that supports heart health and helps manage homocysteine levels.
- Provides Antioxidant Defense: The plant contains flavonoids and vitamins that fight oxidative stress and may lower the risk of chronic diseases.
- Supports Renal Function: Known as a natural diuretic, it may aid in kidney function and help reduce fluid retention.
- Rich in Vitamin C: It provides significant amounts of vitamin C, which aids in immunity and skin health.
USAGE INSTRUCTIONS
Add 20 grams to 500ml of water.
Bring to the boil and allow to simmer for 20 min.
Strain and drink warm or cold
75g
