MILKTHISTLE HERB
Milk thistle is a popular herbal supplement, largely known for supporting liver health through its active antioxidant compound, silymarin. It helps protect liver cells from toxins, reduces inflammation, and aids in cell regeneration. It is commonly used for alcoholic liver disease, fatty liver, hepatitis, and to support detoxification.
Key Health Benefits of Milk Thistle
- Liver Health Support: The primary use is to protect the liver against toxins, such as alcohol and medication, by blocking toxins from entering cells and increasing liver enzymes' activity.
- Liver Cell Regeneration: It can assist in repairing liver tissue by encouraging protein synthesis.
- Antioxidant & Anti-inflammatory: Milk thistle contains silymarin, which acts as a powerful antioxidant to reduce free radical damage and lowers inflammation.
- Diabetes Management: It may improve insulin sensitivity and help manage blood sugar levels.
- Skin Health: Due to its anti-inflammatory effects, it can help reduce acne lesions.
- Potential Cognitive Benefits: Research suggests it may have anti-inflammatory and neuroprotective properties that could help reduce age-related brain decline.
- Digestive Health: It may provide relief from mild bloating and support digestion by helping the liver produce digestive juices
USAGE INSTRUCTIONS
Add 20 grams to 500ml of water.
Bring to the boil and allow to simmer for 20 min.
Strain and drink warm or cold
60g
