LAVENDER FLOWERS WHOLE
Whole lavender flowers (dried or fresh) offer calming, anti-inflammatory, and antimicrobial benefits. They are widely used to reduce stress and anxiety, improve sleep quality, and alleviate digestive issues through teas or aromatherapy.
Key Benefits of Whole Lavender Flowers:
- Calming and Sleep Aid: Lavender contains compound linalool, which has been shown to calm the brain and improve sleep quality, often used for insomnia and relaxation.
- Stress and Anxiety Reduction: Inhaling lavender or drinking lavender tea may reduce anxiety symptoms and lower blood pressure.
- Skin Care and Healing: Due to antibacterial and antiseptic properties, whole flowers can be used in teas or infusions for acne, burns, eczema, bug bites, and wound healing.
- Digestive Aid: Lavender can help manage digestive issues, including alleviating intestinal spasms.
- Culinary and Aromatherapy: Dried flowers can be used in baking, tea, or to make syrup, offering a sweet, floral flavor. They are also used in sachets, potpourri, and baths for relaxation.
USAGE INSTRUCTIONS
Add 20 grams to 500ml of water.
Bring to the boil and allow to simmer for 20 min.
Strain and drink warm or cold
75g
