HAWTHORN LEAVES
Hawthorn leaves, often used alongside flowers and berries, are a traditional herbal remedy packed with antioxidants (polyphenols) that primarily support cardiovascular health.
Key Health Benefits of Hawthorn Leaves
- Cardiovascular Support: Often called "the father of the heart," hawthorn is used to improve blood flow, increase cardiac output, and relax constricted blood vessels.
- Rich in Antioxidants: Leaves and flowers contain high levels of flavonoids and phenolic compounds that combat free radicals and reduce inflammation.
- Manages Blood Pressure & Cholesterol: Studies indicate hawthorn can help lower high blood pressure (hypertension) and reduce LDL ("bad") cholesterol.
- Supports Digestion: Traditionally used to alleviate indigestion.
- Anxiety Reduction: Some traditional uses include acting as a mild sedative to calm anxiety.
USAGE INSTRUCTIONS
Add 20 grams to 500ml of water.
Bring to the boil and allow to simmer for 20 min.
Strain and drink warm or cold
75g
